A Purposeful Life

Each day we are faced with a new experience and the need to make decision in our working life daily.

Are you always prepare for a new day. Take a short break... ... take a deep breath. Listen to your breath. Are you breathing correctly. Breathe out your stress and your stale air within you.

Take a retreat in the Wood / Garden. Choose a place where you can feel relaxed, comfortable, and peaceful inside you. Write out your intentions that you feel positive about yourself and your achievement. Read out your intentions or achievements that inspire you.

You can visualise a moment where you are praised for a job well done or imagine a positive moment of importance to you.

If you start a new day with a purposeful tone... ... you will bring a fresh meaning to your life. Try it !