Running the long race in Life

How do you sustain your stamina and keep on running the long race in life ? Here are some tips :

1) It has to start with you. To program yourself - to accentuate the positive and eliminate the negative ;

2) Laugh it out ;

3) Celebrate small wins or victories;

4) Learn how to relax;

5) Talk it out - share with your close friends your problems;

6) Don't sweat the small stuff;

7) Forgive your own mistakes;

8) Be happy with what you have NOW;

9) Get enough rest;

10) Adopt a positive or a new attitude;

11) Be healthy and watch your diet; and lastly

12) Never take yourself too serious and just be yourself.